Certificate in Corporate Stress Management and Holistic Training and Assessment

Diploma of Holistic Empowerment Coaching

Certificate in Corporate Stress Management and Holistic Training and Assessment

(min 220 hours) 35 modules.
Course duration:
6 months part-time
Part-time 10 hours study per week x 26 weeks. Study break allowance (included in course durations) = 6 weeks
Full time 20 hours study per week x 15 weeks. Study break allowance (included in course durations) = 4 weeks


IICT Recognised certification:

(1) Meditation

(2) Holistic counselling skills for meditation teachers

(3) Stress Management

 

We provide the most comprehensive, industry recognized, evidence-based training courses, in the world, for …

Meditation Teachers
Holistic Empowerment Coaches
Holistic Counsellors

 

 

 

Life Balancing Colleges training courses are delivered through a face-to-face training.

We are a IICT Approved Training Provider.

All of our courses are internationally industry recognised.
All course graduates are able to apply for professional insurance and join the following associations.

Masters holistic counselling
Our Training Courses are evidence-based and include referencing to scientific research, providing the student with a grounded, non-sectarian and extremely professional knowledge base.

All course materials are well researched and presented in a very practical, hands-on format, allowing students to explore and experiment with the information provided.

Each lecture includes several practical exercises and a submission form, where students are required to comment on, explain, discuss or answer questions relating to the particular lecture. This provides the course teacher with a good understanding of the students’ ability to understand and assimilate the course materials.

Many of the lectures include audio-visual presentations, Power-point presentations and other visual aids, along with e-books, to provide the widest possible teaching style for the full spectrum of learning styles.

The course is focused on educating professional Meditation teachers, Meditation therapists and holistic counsellors who are able to provide the highest quality service to their own students and clients. It, therefore, covers a wide range of topics, including an understanding of anatomy and physiology, humanistic psychology and holistic counselling practices as well as teaching skills, managing groups, running a small business, corporate stress management and a wide range of other important topics.

The student is required to read several independent books throughout the various courses, written by well-respected and highly qualified individuals.

The feedback on this course material from students has been excellent and includes comments about the learning being fun as well as informative; there being a profound opportunity for personal development as well as professional learning and confidence to work in the area of Meditation teaching and holistic wellbeing, gained through the high quality of the content of the course.

Certificate in Corporate Stress Management and Holistic Training and Assessment

Certificate in Meditation and Human Development

 

Module One – Foundation Studies in Meditation 
History and Theory of Meditation
Developing Meditation routines
Deepening and refining your own practice

Module Two – Stress; Understanding Cause & Effect
Understanding stress
Physiological responses to stress
Psychological causes of stress

Module Three – Foundations of Human Happiness 
The psychology of happiness
Subconscious programming and reprogramming
States of mind & Fundamentals of self-image

Module Four – Tools for Healing
Tools for healing
Positive thinking skills
Foundations of Mind-Body Medicine
Meditation as a healing tool & Hypnotic states

Module Five – Meditation Styles and Techniques 
Poses and positions
Breathwork
Chakras and energy Meditations
Guided Meditations & visualization
Mantras and affirmations in Meditation

Module Six – Teaching
Talking to groups & Group leadership skills
Answering questions about Meditation Leading guided Meditations
Overcoming obstacles to Meditation practice
Creating safe and effective teaching environments

Module Seven – Working with Specific Groups 
Teenagers
People with disabilities
Health care professionals & business clients
Difficult clients

Module Eight – Counselling & Coaching Skills 
Client-centred approach
Active listening skills
Identifying obstacles
Case studies

Module Nine – Running Classes and Workshops 
Basic Meditation
The IMTTA Course (Meditation, Stress Management & Personal Development Combination)
The IMTTA Teen Program (Meditation for Teenagers)
Choosing Venues

Module Ten – Corporate and Community Settings 
Corporate stress management and relaxation workshops
Approaching community groups and organizations
Volunteer and community work

Module Eleven – Small Business Management 
Ethics and Professionalism
Your public profile
Fundamentals of customer service
Maintaining student/client records
Charging for your services
Running a small home office

Module Twelve – Marketing; The key to success 
Understanding the power of branding, targeted marketing and advertising
The Internet – How to use free advertising for your business
Public image

The Masters Holistic Empowerment Coaching

 

Holistic Training and Assessment

 

  • Introduction
  • Before you teach
  • Your teaching space
  • Integrity and intentions
  • Setting the scene
  • Creating strong foundations
  • Learning styles
  • Teaching styles
  • Delivery techniques
  • Student management
  • Teaching online
  • Teaching via Zoom
  • Maintaining your cool
  • Counselling and coaching skills for trainers and
  • Assessments
  • Designing workshops
  • Working from home
  • Marketing your training and assessment courses

 

 

Read more

Postgraduate Certificate in Corporate Stress management

Corporate Stress Management Stress can have a major effect on work performance. Some of the consequences include absenteeism, diminished performance, negative attitude and cynicism, the decline in commitment and creativity, and a decreased ability to concentrate, learn and interact with other employees. Stressed workers can also develop a range of symptoms including insomnia, headaches, back pain, gastrointestinal disorders, fatigue, anxiety, irritability and depression. This course focuses on developing your skills as a Corporate Stress Management Consultant and using your qualification to help build strong workplace stress management programs, better self-esteem among employees, stronger workplace teams and greater productivity levels for business owners.

  • Corporate stress management and what a corporate stress management consultant does
  • Understanding your corporate stress management students and clients.
  • How to market your corporate stress management services and attract clients to your business.
  • Conduct Corporate Stress Management consultations to assess your prospective clients’ needs.
  • Assess and analyse your corporate clients’ needs.
  • Design Corporate Stress Management proposals and provide quotes.
  • Calculate fees and costs for your services.
  • Source and book suitable venues for workshops when onsite workshops are not an option.
  • Design class plans for corporate stress management courses and workshops
  • Materials and equipment for conducting corporate stress management courses and workshops
  • Holistic counselling for corporate clients
  • Teach stress management and meditation to executives and upper management
  • Tools and procedures for corporate clients
  • Workplace health and safety
  • Managing difficult and unwilling participants
  • Assessing and reporting on productivity in the workplace
  • Facilitating corporate retreats
  • Providing ongoing programs
  • Developing your professional reputation and public image
  • Creating an online presence
  • Developing confidence and professionalism

 

About Tereza Andjelic

Tereza is a holistic counsellor that prides herself on creating a warm, caring and safe environment for her clients. Tereza works with teens, adults, couples, people with disabilities, healthcare professionals and corporate clients in an approach that is truly holistic.  Tereza’s work aligns mind, body, spirit and emotions by helping clients identify the emotional triggers for their anxiety, depression, grief, PTSD, trauma and addiction.

Tereza was drawn to holistic counselling many years ago based on a powerfully transformative personal experience of working with a holistic counsellor. The holistic counselling enabled Tereza to see life in a different perspective and helped her secure a healthier lifestyle for her and her family.  Tereza now passionately helps others change their lives to overcome challenges and reach full potential.

Tereza has undertaken significant study since 2013 holding a Masters in Holistic Counseling and Meditation from the International Meditation Teacher Trainers Association (IMTTA).

Working with the mind, body, spirit and emotions is consistently achieving results for clients that are transformational, practical and sustainable. Client and Student testimonials often involve deep gratitude for the healing, flourishing, new life perspectives and coping tools learnt in their work with Tereza.

Tereza holds regular courses and mentoring programs where she teaches:

  • Understanding the cause and effect of stress along with physiological responses to stress.
  • The foundations of human happiness involving states of mind and fundamentals of self-image. Sub-conscious programming and more importantly re-programming based on the psychology of happiness.
  • Tools for healing with positive thinking skills, foundations of Mind-Body Medicine and meditation.
  • Understanding your journey of life.

Tereza also travels frequently for her work, with a particular affinity for remote regional Australia where mental health and tools for coping are much needed. Tereza’s work is endorsed by several leading groups including:

  • Life Without Barriers (leading social purpose organization dedicated to changing lives for better) regularly refers foster care clients to Tereza.
  • Holistic Country Counselling (Regional NSW)
  • Yanco Agricultural High School (Regional NSW).

Tereza is currently the CEO of “Matters To Us”, a charity about “Acknowledging Suicide In Young Males” helping males with their emotions. The charity is registered under two subtypes:

  • Health Promotion Charity – Promote The Prevention or Control of Diseases in people
  • Advancing Health

Why do I need to study Meditation to become a qualified Holistic Counsellor with the Mind Body Education?

Class Dates & Times

Wednesday, 19th May 2021 – 10am till 1.30pm

Wednesday, 26th May 2021 – 10am till 1.30pm

Wednesday, 2nd June 2021 – 10am till 1.30pm

Wednesday, 9th June 2021 – 10am till 1.30pm

Wednesday, 16th June 2021 – 10am till 1.30pm

Wednesday, 23rd June  2021 – 10am till 1.30pm

Saturday, 5th – Sunday 6th June 2021 – 9am till 4pm

Saturday, 19th – Sunday 20th June 2021 – 9am till 4pm

Tereza Andjelic

I have loved the learnings and personal growth in doing this Certificate in Meditation Teaching and Holistic Human Development. Understanding how the stress response impacts the body, mind, spirit and using meditation as a healing tool has been something that I have implemented in my daily life. From the beginning of the course to now….I have noticed and the people around me have noticed how much more calm and centred I am. The tools and teachings for the Holistic Counsellor/ Meditation Teacher/ Corporate Stress have provided me with much knowledge and the information in running classes and workshops that have me feeling confident and ready to practice.

– Simone Woodhead

I feel by doing this course I have gained a thorough understanding of the many different meditation styles and how when incorporated into our daily lives, meditation really does heal the mind, body and spirit. I had always heard the term flight or fight and I now have an understanding of how being in this state for prolonged periods of time can damage our minds and bodies causing serious illness and disease. I didn't know what a holistic counsellor was before doing this course, I have always wanted to do a counselling course to compliment my psychic/healing business as many clients are often fragmented emotionally and spiritually. They come for a reading to get the answers, when the answers are inside them, don't get me wrong the Tarot and my connection to spirits messages are always clear. I now have a greater knowledge of human behaviour and an understanding of the layers needing to be peeled back to get to the core of a perceived problem. Enabling clients to open up and do the work of discovering their full potential and their authentic self.

– Leanne Fewtrell

FROM LOOKING AROUND READY AND EAGER TO STUDY SOMETHING NEW AND ADD TO MY GROWING REPITOIRE OF HOLISTIC MODALITIES, I WAS LOOKING TO DO COLOUR THERAPY BUT THE PERSON THAT I WANTED TO DO THE COURSE WITH DIDNT HAVE IT ONLINE YET AND I WAS LOOKING AT THE ARCHANGEL COURSE THAT THIS TEACHER HAD AVAILABLE BUT I DIDNT FEEL I WAS READY TO DO IT YET AND THEN I CAME ACROSS THE MEDITATION AND HOLISTIC COUNSELLING CERTIFICATE ON FACEBOOK THAT A FRIEND OF MINE LIKED AND I ENQUIRED AND LOOKED INTO IT DEEPER AND WAS ONLY DOING IT FOR THE MEDITATION SIDE OF THINGS AND WAS STILL A LITTLE SKEPTICAL AND HAD SOME PEOPLE SAY NOT TO THE COURSE AS IT WAS NOT A CERTIFIED COURSE .. SO I HAD MY DOUBTS AND I ENROLLED AND SIGNED UP AND THOUGHT WAT HAVE I GOT TO LOSE ? TEREZ WAS COMING TO GRIFFITH FOR 3 WEEKENDS AND IT WAS 6 DAYS ALL UP PLUS THEORY AND PRACTICAL SO I WAS LIKE WHAT AN OPPORTUNITY THAT SOMEONE WAS TRAVELLING SOEMWHERE THAT IS 5-7HOURS AWAY FROM ANY MAJOR CITY SO LETS DO IT !! I STILL HAD MY DOUBTS AND THOSE DOUBTS WERE SQUASHED ON MY FIRST DAY OF CLASS AND I WAS SITTING THERE THINKING IS THIS FOR ME ? AND THE ALL OF A SUDDEN I HAD A VIVID SENSE OF DEJA VU THAT I DONT GET OFTEN BUT WHEN I DO ITS ENOUGH TO WAKE ME UP AND I KNEW THAT THIS WAS FOR ME. FROM THERE I CONTINUED TO STUDY AND WORK THROUGH THE CERTIFICATE LEVEL. MY OWN AND REALLY EXCITED AND NERVOUS BUT IN A GOOD WAY AND IM GLAD THAT IVE SAID YES TO THIS COURSE AS IVE GROWN MORE AWARE AND ABLE TO GROW AND LEARN SO MUCH ABOUT THE MIND AND THE BEING AS A WHOLE AND IM SO GRATEFUL FOR ALL THE DOORS THAT ARE OPENING AND THE PEOPLE I HAVE MET AND WORKED WITH ALONG THE WAY THIS COURSE HAS MADE A HUGE IMPROVEMENT ON MY LIFE AND HAVE FOUND IT RIPPLE OUT TO FAMILY FRIENDS AND CLIENTS. I HAVE LEARNT AND AM CONTINUING TO LEARN SO MUCH FROM THE COURSE AND OF COURSE IT HELPS WHEN YOU HAVE A WONDERFUL TEACHER THAT KNOWS HER STUFF. BUT I ALSO ADMIRE THE WAY TEREZA TEACHES AS SHE IS NOT ONLY A TEACHER BUT ALSO A STUDENT AS WELL AND PRIDES IN TEACHING BUT LEARNING FROM HER STUDENTS AS WELL.

– Dom Macedone