Life Balancing College is dedicated to educating and offering holistic health teachings to anyone that is looking for a different why of seeing the world. We believe that holistic health benefits everyone. We inspire, support and guide students to explore healthier lifestyles through our courses, workshop, corporate training, college seminars and retreats. We provide holistic courses through our network of professional holistic practitioners and specialists. Life Balancing College believes that holistic studies should be available to all and offers Scholarship Programs to those in need of financial assistance..






Life Balancing College supports integrative holistic education, Bridging the divide between our human nature, internal thoughts, our actions and environment.



Certificate in Meditation Teaching and Holistic Human Development.

Level One: Certificate in Meditation Teaching and Holistic Human Development Includes: Certificate of Meditation Teaching, Certificate in Chair Yoga Instruction and Certificate in Holistic Counselling and Life Coaching.

The Certificate course is an important foundation course for Holistic Counsellors as it will provide you with a strong understanding of meditation as a therapy and a range of tools for you to use with your counselling clients. It will also give you a basic understanding of how stress and fear effect health on both a physical and psychological level.

Module One
Foundation Studies in Meditation
History and Theory of Meditation
Developing Meditation routines
Deepening and refining your own practice
Module Two
Stress; Understanding Cause & Effect
Understanding stress
Physiological responses to stress
Psychological causes of stress
Module Three
Foundations of Human Happiness
The psychology of happiness
Subconscious programming and reprogramming
States of mind & Fundamentals of self-image
Module Four
Tools for Healing
Tools for healing
Positive thinking skills
Foundations of Mind-Body Medicine
Meditation as a healing tool & Hypnotic states
Module Five
Meditation Styles and Techniques
Poses and positions
Chakras and energy Meditations
Guided Meditations & visualization
Mantras and affirmations in Meditation
Module Six
Talking to groups & Group leadership skills
Answering questions about Meditation Leading guided Meditations
Overcoming obstacles to Meditation practice
Creating safe and effective teaching environments
Module Seven
Working with Specific Groups
People with disabilities
Health care professionals & business clients
Difficult clients
Module Eight
Counselling & Coaching Skills
Client-centred approach
Active listening skills
Identifying obstacles
Case studies
Module Nine
Running Classes and Workshops
Basic Meditation
The IMTTA Course (Meditation, Stress Management & Personal Development Combination)
The IMTTA Teen Program (Meditation for Teenagers)
Module Ten
Corporate and Community Settings
Corporate stress management and relaxation workshops
Approaching community groups and organizations
Volunteer and community work
Module Eleven
Small Business Management
Ethics and Professionalism
Your public profile
Fundamentals of customer service
Maintaining student/client records
Charging for your services
Running a small home office
Module Twelve
Marketing; The key to success
Understanding the power of branding, targeted marketing and advertising
The Internet – How to use free advertising for your business
Public image

The Masters in Holistic Counselling


The Masters Pathway is a set course of study comprised of the Advanced Certificate in Meditation Therapy & Holistic Counselling plus the following courses and research units.
Students can choose to enrol in the Masters Pathway from the outset or enrol in, and complete the Advanced Certificate in Meditation Therapy & Holistic Counselling and then complete the required Postgraduate courses one by one.


Level Two: Certificate in Autonomic Nervous System Realignment Therapy (ANSR)

The Autonomic Nervous System is responsible for determining which neurochemicals and what amounts are released into our bodies; these chemicals create the physical environment our cells are formed in and live inside. This course explores the link between the way we chose to think (our perception), the neurochemicals those mental states determine and how chemical imbalances cause disease. Based on clinical evidence, ANSR investigates how and why, what we think influences our level of physical wellbeing and explains, in practical terms, how changing our thinking process will dramatically improve our physical health.

Level Three: Certificate in Brain-Body Medicine

This course explores why people can find themselves ‘trapped’ in old belief systems, negative thinking and habitual ideas that do not contribute to living happy or healthy lives. It provides a deeper understanding of the simple and practical tools we can use to help adopt a more positive and healthier thinking process. It includes an in-depth exploration of how and why particular thinking patterns manifest into specific physical illness. Based on scientific research and humanistic psychology, this course takes the mystery out of ‘mind-body medicine’ and brings a popular theory into a new light as a comprehensive healing modality.

Level Four: Certificate in Advanced Holistic Counselling

This course delves deeper into the practicalities of holistic counselling therapy. You will study communication skills (verbal and nonverbal), building counsellor/client relationships, relationship counselling, the holistic counselling process, mental and emotional wellbeing, counselling parents, counselling teenagers and releasing past trauma. This course also looks at the important ethical aspects of holistic counselling and will guide you in developing a completely professional practice.

Level Five: Certificate in Holistic Trauma and Abuse Counselling

Trauma and Abuse Counselling works to assist people whose lives have been adversely affected through being abused or traumatized either physically and/or psychologically. This may include sexual abuse, violent physical attack, bullying at home and school or in the workplace, domestic violence, witnessing or being involved in a traumatic incident or accident.
The Trauma and Abuse Counsellors provides support, guidance and resources for the client to overcome the trauma and begin to implement strategies and positive life habits that allow them to live a normal, balanced life again.
Trauma and Abuse Counsellors must also have a thorough understanding of referral networks and the cycle of domestic violence as some of their clients may still be experiencing abuse and require guidance in removing themselves from danger.

Level Six: Certificate in Holistic Grief and Loss Counselling

Grief and Loss counselling become necessary when a person is so disabled by their grief and so overwhelmed by their loss, that their normal coping processes are disabled or shut down.
People may require Grief and Loss Counselling after the death of a loved one, after a long term relationship ends or even after losing their job. All people experience grief and loss differently. Grief counselling facilitates the expression of emotion and thoughts about the loss, including their feeling sad, anxious, angry, lonely, guilty, relieved, isolated, confused, or numb.
Holistic Grief and Loss Counsellors are able to provide clients with coping skills, emotional support and resources (and sometimes referrals) to help support them through the normal grieving process and also through what is known as ‘complicated grief’ (which occurs when the client gets stuck in, or does not progress through, the natural stages of grief on their own.

Level Seven: Certificate in Holistic Telephone Counselling

This course prepares students to offer telephone and online counselling therapy for clients who are unable to attend in person for various reasons. These reasons may include family or work commitments, disability, location, lack of transport or isolation.
Telephone counsellors need special skills to ensure the client experiences as close as possible, the safe and nurturing environment the counsellor would provide in a face-to-face consultation.

Level Eight: Certificate in Holistic Marriage and Relationship Counselling

This course provides students with the skills and information required to counsel married couples, unmarried couples, families, siblings and others involved in close relationships who are seeking assistance to overcome difficulties within the relationship.
In this role the Marriage and Relationship Counsellor will often act as a mediator and will provide the couple (or family) with positive communication skills and life tools to assist them in expressing their emotions in a positive and non-blameful manner, taking responsibility for their part in the relationship breakdown, setting goals and identifying desired outcomes for themselves and the relationship.

Level Nine: Certificate in Corporate Stress Management

Stress can have a major effect on work performance. Some of the consequences include absenteeism, diminished performance, negative attitude and cynicism, decline in commitment and creativity, and a decreased ability to concentrate, learn and interact with other employees. Stressed workers can also develop a range of negative health symptoms including insomnia, headaches, back pain, gastrointestinal disorders, fatigue, anxiety, irritability and depression. This course focuses on developing your skills as a Corporate Stress Management Consultant and using your qualification to help build strong workplace stress management programs, better self-esteem among employees, stronger workplace teams and greater productivity levels for business owners.

Level Ten: Holistic Psychotherapy

8-week Research Project


Level Eleven: Masters in Holistic Counselling Thesis

8-week Research Project

On Completion Of This Course


On Completion of the first Certificate Stage component of this intensive accredited training course, you will be qualified to work as a professional meditation teacher and holistic counsellor if you wish to do so while working through your postgraduate courses to the diploma Stage.

You will be able to work for yourself teaching meditation, chair yoga and positive life skills in the community to groups and individuals and in the corporate sector as a stress management consultant. You will also be able to provide holistic counselling services. You may also seek employment, if you wish, in holistic healthcare centres, wellbeing clinics, health clubs, natural therapies centres and retreats, gymnasiums, respite centres and community centres as well as several other areas that seek to employ qualified holistic therapists with a focus on meditation therapy and positive self-development.

As you complete each of the postgraduate modules through your training course, you will be able to specialize in those particular areas and offer a wider range of skills and services.

On completion, you will have the skills, qualifications and confidence to develop a solid general holistic wellbeing practice or a specialist practice, focused on one or more particular areas of interest and you will have ongoing practitioner support to assist you in successfully developing your practice.

You will be able to register for full membership with the International Institute of Complementary Therapist, The International Meditation Teachers Association and several other recognised holistic and complementary therapist associations. You will also be able to obtain professional insurance.



Wednesday, 16th October 2019 / 6pm-8.30pm

Thursday, 17th October 2019 / 9am-4.30pm

Friday, 18th October 2019 / 9am-4.30pm

Saturday, 19th October 2019 / 9am-4.30pm

Sunday, 20th October 2019 / 9am-4.30pm

Monday, 21st October 2019 / 9am-4.30pm




Masters classes will start in the new year, where 4-day retreats will be held every 2 months and then 2 months will be given for the Holistic Psychotherapy and Masters in Holistic Counselling Thesis

Certificate in Meditation Teaching and Holistic Human Development


Pay Upfront $1200

@ Location TBA

$500 to be paid on enrolment to guarantee your spot. Rest of payment by the before 4th October 2019

Payment Plan $1400

$497 on enrolment plus $100 per week from course commencement till the finished date.


The Masters in Holistic Counselling

Pay Upfront $3300

@ Location TBA

$500 to be paid on enrolment to guarantee your spot. Rest of payment by the before 4th October 2019

Payment before commencing the course

Payment Plan $3700

$497 on enrolment plus $100 per week from course commencement till the finished date




The IMTTA Training Courses are evidence-based and include referencing to scientific research, providing the student with a grounded, non-sectarian and extremely professional knowledge base.

All course materials are well researched and presented in a very practical, hands-on format, allowing students to explore and experiment with the information provided.

Each lecture includes several practical exercises and a submission form, where students are required to comment on, explain, discuss or answer questions relating to the particular lecture. This provides the course teacher with a good understanding of the students’ ability to understand and assimilate the course materials.

The course materials have been created by Isabelle Cunningham and Kerry Doolan. Many of the lectures include audio-visual presentations, Power-point presentations and other visual aids, along with e-books, to provide the widest possible teaching style for the full spectrum of learning styles.

The course is focused on educating professional Meditation teachers, Meditation therapists and holistic counsellors who are able to provide the highest quality service to their own students and clients. It therefor covers a wide range of topics, including an understanding of anatomy and physiology, humanistic psychology and holistic counselling practices as well as teaching skills, managing groups, running a small business, corporate stress management and a wide range of other important topics.

The student is required to read several independent books throughout the various courses, written by well-respected and highly qualified individuals.

The general feedback on this course material from students has been excellent and includes comments about the learning being fun as well as informative; there being a profound opportunity for personal development as well as professional learning and confidence to work in the area of Meditation teaching and holistic wellbeing, gained through the high quality of the courses content.